You had done such a good job of shoving your uncomfortable conversations, emotions under the carpet. Now with this current situation all that you tried not dealing with..or not recognising is in your FACE. YOU CANNOT RUN FROM IT.
Now my Darling what do you do……
Yes people are pressing your buttons
Yes they are spewing negativity
Yes it’s uncomfortable
YES THERE IS A WAY OUT..
STOP BEING A VICTIM
Go from being a victim, from blaming, judging and criticizing to assuming full responsibility for your own thoughts and feelings. Take a different approach to how you deal with their negativity.
“Everything that irritates us about others can lead us to an understanding of ourselves.” ~Carl Jung
Don’t say: They are draining my energy; they are making me unhappy; their negative energy is polluting my mind, my body and my life, but rather…
Say: How can I use this situation to my advantage? How can I improve this situation? How can I make my positive energy bigger than their negative energy? What can I learn from all of this?
What is this negativity about?
What has it come to show me?
Where have I been negative in my life?
Today sit with it …listen to your inner guidance as you answer each question..
Affirmations
ALL IS WELL
EVERYTHING IS WORKING FOR MY HIGHER GOOD
OUT OF THIS SITUATION ONLY GOOD WILL COME
I AM SAFE.
